Diets & Real Foods: Healthy and Tasty Cooking Techniques | Foodal https://foodal.com/category/knowledge/paleo/ Food, Fun, Drinks Sat, 03 Feb 2024 00:59:48 +0000 en-US hourly 1 https://foodal.com/wp-content/uploads/2018/04/cropped-Foodal-Letter-Logo-512-32x32.png Diets & Real Foods: Healthy and Tasty Cooking Techniques | Foodal https://foodal.com/category/knowledge/paleo/ 32 32 9 Essential Tips for Cooking with Wine https://foodal.com/knowledge/paleo/cooking-with-wine/ https://foodal.com/knowledge/paleo/cooking-with-wine/#comments Sat, 03 Feb 2024 00:55:00 +0000 https://foodal.com/?p=43692 Cooking with wine can add an extra dimension of flavor and fragrance to a wide variety of dishes. A splash of vino can be used in entrees and desserts, sauces, soups, for poaching fish, and far more. Not sure how to make the right choice for your recipe? Pour yourself a glass, and review our top nine tips right here.

The post 9 Essential Tips for Cooking with Wine appeared first on Foodal.

]]> https://foodal.com/knowledge/paleo/cooking-with-wine/feed/ 2 Breakfast Basics for Busy Days https://foodal.com/knowledge/paleo/breakfast-basics-for-busy-days/ https://foodal.com/knowledge/paleo/breakfast-basics-for-busy-days/#comments Thu, 25 Jan 2024 20:10:00 +0000 https://foodal.com/?p=7153 Mornings can be crazy and busy with not enough time to enjoy a nutritious meal before rushing off to work or school. But a few easy tweaks to your routines can ensure you start the day strong, with enough time for a healthy breakfast before heading out. To find out how, read more for our breakfast basics for busy days.

The post Breakfast Basics for Busy Days appeared first on Foodal.

]]> https://foodal.com/knowledge/paleo/breakfast-basics-for-busy-days/feed/ 120 8 Essential Tools and Appliances for Raw Food Chefs https://foodal.com/knowledge/paleo/8-essential-appliances-for-raw-food-chefs/ https://foodal.com/knowledge/paleo/8-essential-appliances-for-raw-food-chefs/#comments Sat, 06 Jan 2024 00:45:00 +0000 https://foodal.com/?p=6497 Interested in beginning a raw food diet? Get ready to give your appliances a workout. Better yet, invest in the best gadgets and tools for the job. From knives to food dehydrators, we suggest our top choices to help you prep efficiently in the kitchen, whether you're a raw food newbie or a seasoned chef. Read more.

The post 8 Essential Tools and Appliances for Raw Food Chefs appeared first on Foodal.

]]> https://foodal.com/knowledge/paleo/8-essential-appliances-for-raw-food-chefs/feed/ 32 17 Signs That You May Be Zinc Deficient https://foodal.com/knowledge/paleo/signs-you-may-be-zinc-deficient/ https://foodal.com/knowledge/paleo/signs-you-may-be-zinc-deficient/#comments Sat, 30 Dec 2023 19:15:00 +0000 https://foodal.com/?p=35705 Zinc is a trace mineral crucial for a healthy immune system. With an insufficient quantity, you may experience various unpleasant symptoms ranging from digestive to behavioral. Read on to learn about zinc, discover a wealth of zinc-rich foods and recipes, and build this healthy nutrient into your daily dietary regimen.

The post 17 Signs That You May Be Zinc Deficient appeared first on Foodal.

]]> https://foodal.com/knowledge/paleo/signs-you-may-be-zinc-deficient/feed/ 23 Why You May Feel Better on a Low FODMAP Diet https://foodal.com/knowledge/paleo/low-fodmap-diet/ https://foodal.com/knowledge/paleo/low-fodmap-diet/#respond Sat, 02 Dec 2023 21:45:00 +0000 https://foodal.com/?p=36757 People with digestive disorders like celiac, Crohn’s, and irritable bowel syndrome may find that eliminating FODMAPs helps alleviate digestive distress. The Low FODMAP Diet requires the elimination and reintroduction of foods rich in hard-to-digest short-chain carbohydrates. Read on to learn if it may be right for you.

The post Why You May Feel Better on a Low FODMAP Diet appeared first on Foodal.

]]> https://foodal.com/knowledge/paleo/low-fodmap-diet/feed/ 0 Jam, Jelly, or Preserves? A Quick Guide to 11 Different Styles of Fruit Spreads https://foodal.com/knowledge/paleo/jam-jelly-preserves/ https://foodal.com/knowledge/paleo/jam-jelly-preserves/#comments Wed, 11 Oct 2023 14:05:00 +0000 https://foodal.com/?p=51928 Preserving fruit is an age-old way to enjoy a bountiful harvest throughout the whole year. In addition to jam, jelly, marmalade, and preserves, there are other delicious options to make the most of a bumper crop, including chutney, coulis, and syrup. Read on to learn about various fruit spreads to eat with your family.

The post Jam, Jelly, or Preserves? A Quick Guide to 11 Different Styles of Fruit Spreads appeared first on Foodal.

]]> https://foodal.com/knowledge/paleo/jam-jelly-preserves/feed/ 1 Beeturia: Why Do Beets Discolor Your Urine and Stool? https://foodal.com/knowledge/paleo/beeturia-discolor-urine/ https://foodal.com/knowledge/paleo/beeturia-discolor-urine/#respond Mon, 09 Oct 2023 12:51:28 +0000 https://foodal.com/?p=113001 Beeturia is a temporary condition some people experience after eating beets. It affects a small portion of the population and is likely related to underlying health conditions. The symptoms are pink to dark red urine or stool. Read on to learn about this potentially alarming but benign reaction to beet consumption now.

The post Beeturia: Why Do Beets Discolor Your Urine and Stool? appeared first on Foodal.

]]> https://foodal.com/knowledge/paleo/beeturia-discolor-urine/feed/ 0 Halloween Fun For Kids with Food Allergies https://foodal.com/holidays/halloween/fun-for-kids-with-food-allergies/ https://foodal.com/holidays/halloween/fun-for-kids-with-food-allergies/#comments Wed, 27 Sep 2023 22:50:07 +0000 https://foodal.com/?p=28827 If your children have food allergies, Halloween can be challenging. Rather than skipping it, take charge. Plan memorable, fun, and food-safe activities the whole family can enjoy. Read on to learn about the Teal Pumpkin Project, and discover creative ways to make an inclusive and magical Halloween event.

The post Halloween Fun For Kids with Food Allergies appeared first on Foodal.

]]> https://foodal.com/holidays/halloween/fun-for-kids-with-food-allergies/feed/ 3 11 Fun Ways to Use Pumpkins This Fall https://foodal.com/knowledge/paleo/pumpkins-different-uses/ https://foodal.com/knowledge/paleo/pumpkins-different-uses/#comments Mon, 25 Sep 2023 19:05:10 +0000 https://foodal.com/?p=5407 A beautiful and iconic symbol of fall, pumpkins have a sweetly nutty taste. The sugar varieties make a flavorful addition to a myriad of savory and sweet dishes, snacks, and hot or cold beverages, and the carving types are outstanding for autumn decorations. Read more now for 11 fun ways to use pumpkins.

The post 11 Fun Ways to Use Pumpkins This Fall appeared first on Foodal.

]]> https://foodal.com/knowledge/paleo/pumpkins-different-uses/feed/ 36 6 Popular Fresh Cheese Varieties for Every Occasion https://foodal.com/knowledge/paleo/the-6-most-common-fresh-cheese-varieties-for-every-occasion/ https://foodal.com/knowledge/paleo/the-6-most-common-fresh-cheese-varieties-for-every-occasion/#comments Fri, 15 Sep 2023 19:25:35 +0000 https://foodal.com/?p=18719 Mascarpone, ricotta, and quark are only some of the cheeses that make up the vast category of soft, fresh cheeses. This style of unaged dairy product ranges in flavors, milks, textures, and uses. Interested in knowing some of the basics? Learn about six popular varieties now on Foodal, and how to use them at home.

The post 6 Popular Fresh Cheese Varieties for Every Occasion appeared first on Foodal.

]]> https://foodal.com/knowledge/paleo/the-6-most-common-fresh-cheese-varieties-for-every-occasion/feed/ 25